"I'm not much of a quote guy" - Neil Hayes
I have been a trainer/ strength coach for over a decade and have spent most of that with Fitness FX, I am definitely looking forward to what the future holds!
I am a level 2 PICP coach (Poliquin International Certification Program) as well as a graduate from eastern college where I studied to be a physiotherapy/rehab assistant. Currently I work out of FitnessFx and am also the strength and conditioning coach for the citadel high school football team.
My philosophy focuses on continual life-long learning as I work toward enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.
I look forward to meeting you and helping you towards your fitness goals! We hope to see you soon at FitnessFx