Our kettlebell classes have been very much growing in popularity. We will soon be offering an intro to kettlebells workshop on Sundays, to help ease you into this challenging workout by learning proper technique.
Through explosive and powerful movements, kettlebell training activates a large number of muscle groups. With highly trained Agatsu certified instructors guiding you through a safe and effective workout, core strength and stability will be enhanced. You’ll walk away leaner and stronger than ever!